consequences of masturbation

Masturbation is a bad habit that most people never do, especially men.Masturbation is usually done when a human child at the age of 14 years and over.Masturbation done to satisfy the desire of human passion that can not be in lampiaskan and done, rubbing genitals with hands or a particular instrument. 

Some of us may have heard statements like the above. For those who have never heard the above statement is a statement usually associated with masturbation. Masturbation is often associated with several myths, such as the above sentence, too often they will make the knee hollow, sperm mongering, even blindness. 

Before discussing further, as for the definition of masturbation have to do manual stimulation of genitals (Handy, 2008) which is usually done with fantasizing about sexual relations. men usually do masturbate and fantasize about the women around him. As for women, masturbation fantasy done with a broader, even artists who appear on the screen glass too often become the object of fantasy in masturbation among women. 

As with other topics of sexuality, masturbation is also a lot of things that are not discussed openly. Based on the data I have, Castleman (2009) explained that in America, as many as 38% of women masturbated and 61% of men do. While in Indonesia alone, according to Pangkahila (in Hand, 2008) almost all men masturbate, and about 70-80% of women masturbate. 

Castleman (2009) explains that men masturbate more often made during adolescence until middle age (40 years old), and the number is much reduced when a man reaches the age of 50 years. As for women, ages 20 to 39 is the age group most often masturbate.At the age of 18-20 and above 40 years, the behavior of masturbation was lower frequencies. The 25% male and 10% of women masturbated at least once a week (Kelly, in Hand, 2008). Studies conducted also showed that masturbation increases with increasing high level of education, frequency of appearance of mind associated with sexuality, sexual experimentation before puberty, and the growing number of sexual relationships a person has. For women, masturbation lower frequency in individuals who are ill, while men still masturbate either healthy or sick at the time (Castlemen, 2009). 

Masturbation was considered more negative. However, according to Pinkerton et al (in Gerressu et al, 2008) Masturbation is a healthy sexual activity. Not much different from the opinion, Barreca (2009) also argue that masturbation is one way to reduce unwanted pregnancies and sexually transmitted diseases. Launmann et al (in Geressu et al, 2008) found that individuals not only to masturbate to channel sexual desire, but also to feel the relaxation and sleep. Even the Australian study showed that men aged 20-50 years who ejaculated more than five times per week had 30% less likely to get prostate cancer (www.psychologytoday.com). 

Masturbation is not only done by individuals who are not married, couples who are married, to masturbate (Kelly, in Hand, 2008). The reason they masturbated ranged from couples who refuse to be invited to have sexual intercourse and do not feel the satisfaction when exposed. For the last reason, masturbation would be one solution that can help. With masturbation, individuals can better know himself. By knowing which body part felt 'fun' to touch and communicate with your partner, it is expected that sexual intercourse is done to give satisfaction to both parties. 

Like anything else, the data above show that masturbation also has positive and negative sides. Nevertheless, the assessment of masturbation back to each individual, with a view or input data above to be used best. 

For men masturbation can be fatal, but there are also some people who explain that masturbation does not have a negative effect. 

Here below are the negative effects of the frequency of masturbation (Male - Male) 

* Weakening the genitals as a means of intercourse, and little by little tool will be increasingly weakened (weak). 

* Will make the veins of the body is getting weaker, due to hard work in masturbating in order to remove the semen. 

* Highly influenced the development of a vital tool, and probably will not grow as usual. 

* Equipment will be vital swollen, so that the perpetrators be easy to remove semen. 

* Leaving a pain in the joints of the spine, where the semen out of it. And because of his illness, the back will be bent. 

* Causing often feel trembling limbs, as in the foot. etc.. 

* Masturbation can cause the gland of the brain become weak, so that thinking becomes less and less power,  and memory were also down. 

* Sight diminishing sharpness, because the eye is no longer normal as before. 

* Masturbation can also cause male premature ejaculation. 

For women, masturbation can cause abrasions of the vaginal wall and also easy entry of bacteria found on the nails and fingers. 

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Interesting Facts About the Hole Nose

Our noses have left and right, the same function for inhaling and dispose of breath? 

Actually the function is not the same and we can feel the difference; the right side represents the sun (heat release) and the left represents the month (out cold). 

If the headaches, try to close your right nostril and breathe through your left nostril and do about 5 minutes, the headache will be cured. 

You feel tired, do back and forth. Close the left nostril and breathe through your right nostril. Soon, you will feel refreshed. 

For your right nostril hot issue, so easy to heat, Nostrils left out cold .. 

Women breathe more with their left nostril, so calm down easily. 

Men breathe more with the right nostril, so easily upset. 

Are you there When we wake up, whichever nostril breathing faster? The left or right? 

If the left nostril breathing faster, you will feel very tired. Close your left nostril and use the right nostril to breathe, you will get refresh quickly. 

The way it should be taught to children, but the effect will be better applied to adults. 

I used to have headaches, and feels pain. Then I went to the doctor and he said, "you will be cured if married!" The doctor did not talk nonsense. Me as he had supported with theory and testimony. 

At the time, every night I felt a headache and can not learn. I am taking medication, but can not recover ... 

On a night. I sat meditating and close the right nostril and breathe with the left nostril .. In less than a week, cured my headache. I continued doing it for 1 month and since then until now, my headaches did not recur again. 

This is my own experience. I inform others, if the headache, may try this method as it is very effective for me. Many of those who have tried and succeeded. It is a natural therapy, such as taking medicines for a long time may have side effects. So why do not you try? 

Always tries this respiratory therapy, your body will feel very calm 

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Reasons People drool Sleep

There are different kinds of sleep disorders that can make someone feel ashamed if known by others, one of which is mengiler when she was sleeping. So what causes someone drool during sleep?
If someone mengiler while sleeping it will make sleeping uncomfortable. Drool comes out of the mouth is sometimes difficult to be prevented, so that makes people become embarrassed when awakened.
This condition may be frequently found in babies who would grow teeth, so the baby will mengiler during sleep or while awake. But this would be different if it occurs in people who've grown.
Most people will realize it after waking up, or woke to find a pillow that has been wet.Mengiler during sleep can be a normal phenomenon or can also occur due to certain medical conditions that can increase saliva production. Yet this certainly can be embarrassing if the person is known by others.
Mengiler also called sialorrhea, a condition experienced by millions of people in her sleep every night. This occurs when a person is dreaming or at rest.
As quoted from eHow, one of the causes of the condition mengiler during sleep is due to the dry mouth that triggers the production of excess saliva. In addition there are also some other conditions, namely:
1. Sleeping with your mouth open. Sleeping with this condition causes dry mouth faster because the moisture from the mouth is missing. This triggers the saliva in the mouth to get out, so that makes people mengiler. 2. Side effects of drugs consumed. Some drugs sometimes have side effects like dry mouth or causing a disturbance in the glands that produce saliva in charge. 3. The existence of problems in the tooth, such as infection of the teeth or gums that affects the person's saliva. 4. Having abnormal oral anatomy, such as the tongue that is too large, teeth that are too tightly or enlarged lymph nodes.
To overcome this one must know beforehand what the cause he mengiler during sleep.The best way to reduce this condition is to avoid the side sleeping position, because this position will push the jaw to open, causing an open mouth during sleep.
If the cause is a medical condition, it could not hurt to consult a physician. If the amount of saliva released is excessive, then the doctor will prescribe medication to reduce the amount of water produced by the salivary glands. However, administration of drugs should be on prescription because it can cause dehydration.

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Fish oils and medicinal properties

Fish oil has many health benefits. Omega-3 fish oil can be found in salmon, mackerel and tuna. Eat fish twice a week, will provide health benefits for you and your family. 

Here are some great benefits of fish oils: 

1. Fish oil prevents heart attacks. Dr Alexander Leaf and colleagues at Harvard Medical School states, that eating fish, like salmon or tuna twice a week can prevent heart attacks. Not only that, studies at the University of Southampton also stated such, Omega-3 terkadung in fish can protect against heart disease and stroke. 

2. In addition, fish oil may reduce the risk of death from sudden heart attack. Chief researcher Dr. Consortia Roberto and Mario, Research Institute of Santa Maria Embargo, Italy found one case, namely in gram daily dose of omega-3 fish oil significantly enough to reduce death from a sudden heart attack by 42%. 

3. Fish oil helps reduce the symptoms of lupus. Researchers in Northern Ireland University of Ulster found that people with lupus who eat tuna, mackerel and similar fish containing omega-3 fish oils reduce the symptoms of lupus. 

4. The Paterson Institute found that omega-3 fish oils can protect or prevent prostate cancer terkenanya. 

5. Fish oil reduces the growth of breast cancer. Researchers from Indiana University found that omega-3 fatty acids can reduce breast cancer cell growth. 

6. Fish oil reduces inflammation. Researchers from Harvard Medical School and Brigham and Women's Hospital found that a diet high in fish oil can help improve the condition of the body and avoid the pain inflammation 

7. Fish oil to prevent some symptoms of advanced cancer. Professor Kevin Fearon and colleagues at Edinburgh Royal Infirmary found that fish oils can prevent cachexia - the severe wasting and weight loss associated with several types of advanced cancer. 

8. Fish oil were able to overcome asthma. Researchers at the University of Cambridge found that fish oils can protect the body from breathing disorders or asthma. 

9. Bristol University researchers claim that fish oil is good for brain and visual development of children 

10. Fish oil helps with chronic fatigue syndrome. Dr Basant Puri and colleagues at the Hospital in London found that taking omega-3 fish oil supplements can help to alleviate some symptoms associated with chronic fatigue syndrome. 

In conclusion, fish oil has tremendous benefits for health. So start taking fish oil containing omega-3 from now, to get benefits.

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5 Types of Tea and its Benefits!

TEA is like an alarm reminder to start the day. In one day, it was not enough that we drank only one cup. Discover the variety of tea that gives many benefits to the body. 

This popular drink can reduce the risk of heart disease, cancer, diabetes, gum, stress, burn fat, and help you lose weight. Luckily, researchers are always finding new things about the health benefits of tea. A recent study suggests that drinking black tea can actually help growth and repair of bone tissue layer. 

"Sounds like you grow old with a sweet manner. If it looks good and is the orientation of your life energetic rather than age, drinking green tea can rid of belly fat. No wonder if green tea is important in the diet and exercise program, "said Annie Bailey, founder californiateahouse.com. 

Here are five types of tea that is ready to provide health benefits for your body, as quoted Sheknows. 

Green tea 

Tea leaves used as green tea is usually processed immediately after picking. After the leaf is oxidized in the minimum amount, the oxidation process is stopped by heating (traditional Japanese way of using steam or the traditional Chinese way with menggongseng over a hot pan). Tea is dried can be sold in sheets or tea leaves shaped like a tightly coiled small balls (green tea called Gun Powder). 

Green tea is made from unfermented tea leaves that contain highly concentrated polyphenols. Green tea is often used to reduce the risk of cancer and heart disease, lowering cholesterol, losing weight (especially abdominal fat). Green tea is also beneficial in lowering risk of diabetes and Alzheimer's. 

Black tea 

Leaf tea is fully oxidized left about 2 weeks to 1 month. Black tea is the most common type of tea in South Asia (India, Sri Lanka, Bangladesh) and most countries in Africa including Kenya, of Burundi, Rwanda, Malawi and Zimbabwe. Literal translation of the script Hanzi for Chinese tea (红茶) or (红茶) in Japanese is "red tea" tea because the water is actually red. Westerners call it "black tea" because black tea leaves. In South Africa, "red tea" is a term for tea rooibos herbal tea which includes class. Black tea is still divided into 2 types: Orthodox (tea prepared with traditional processing methods) or CTC (Crush tea production methods, Tear, Curl has been growing since the year 1932). Black tea is not mixed (unblended) grouped according to farm of origin, year of production, and picking period (early spring, picking second, or autumn). Orthodox tea and CTS types are subdivided again according to post-production leaf quality standard Orange Pekoe. 

A study published the Journal of Psychopharmacology showed evidence that black tea effectively reduce cortisol, stress hormones. 

"The study found that people who drank black tea will be reduced stress more quickly than those who drank other types of tea," explained Bailey. 

Furthermore, the participants experienced decreased levels of cortisol in their blood after severe stress. The key, they consume black tea four times per day for six weeks. Black tea is also able to reduce the risk of cancer. 

White tea 

Tea made from leaf that did not experience the oxidation process and has not learned when protected from sunlight to prevent formation of chlorophyll. White tea is produced in much smaller amounts than other types of tea, so the price becomes more expensive. White tea is less well known outside of China, albeit slowly white tea in tea bag packaging is also gaining popularity. 

White tea is less known, but could not make it less healthy. White tea, white tea extract in particular proved to slow the growth of bacteria that cause Staphylococcus infections, Streptococcus infections, pneumonia, and dental caries, and improve immune system function. 

"According to Milton Schiffenbauer PhD, professor of microbiology and biology at Pace University's Dyson College of Arts & Sciences, antiviral and antibacterial effects of several toothpaste brands is because of the additional extracts of white tea," Bailey added. 

Oolong tea 

Oxidation process is stopped in the middle between green tea and black tea which usually takes 2-3 days. 

Oolong tea is proven to encourage the body's metabolism, burn fat, help lose weight, and maintain healthy skin. 

"Women who drink two cups of oolong tea a day increase their metabolism of approximately 157 percent more than women who drink green tea in the same amount," said Bailey like quoting a study published in the Journal of Medical Investigation. 

Herbal tea 

Herbal tea (tisane) is the designation for the herb flowers, leaves, seeds, roots, or dried fruit to make a drink that is also called herbal tea. Although called "tea", herbal tea is not derived from Camillia sinensis (tea plant). Although not considered in the technical sense of tea, herbal tea still offers many health benefits. 

"According to the Food and Drugs Association (FDA), herbal teas are very impressive in terms of reducing stress, which is a risk factor for heart failure and premature aging," explained Bailey. 

Mixed with various organic materials, such as berries and flower petals mawah, herbal tea can reduce stress, aid digestion, and have plenty of antioxidant content. We know that antioxidants able to drive the free radicals so that the body away from diseases including cancer. 

Herbal teas contain no caffeine. So, you can enjoy all day until bedtime because this tea will not disrupt your night sleep.

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Eat dirt nose was good for health

Doctors lung specialist Prof Dr Friedrich Austrian Bischinger never advise people to eat their own excrement because his nose is claimed to boost immunity. 

Prof. Bischinger discovery that could become controversial. Many lay people and paramedics who reject outright the theory of Prof. Bischinger and said that theory does not make sense. 

The reason dirt is dirt nasty nasal mucus dry because that was the garbage because dangerous enter the body. If you eat dirt nose is tantamount to eating all organisms or bacteria that should be removed through the nose. But according to Prof. Bischinger nose by using its own fingers is something that is healthy, fun and more in line with the human body. 

"Nose by using its own fingers can reach the place which of course can not be achieved if using a handkerchief. It also can keep the nose to keep them clean," said Prof. Bischinger, as quoted from DailyTimes. 

nose dirt itself formed from the dirt that comes into the nostrils through the process of respiration. Dust and dirt that enter the nose will be filtered by the filter or feathers. Stools that are not filtered be captured by the existing mucus dihidung. Over time this will harden mucus and dirt formed nose. 

"Eat dirt dry nose is a great way to strengthen the immune system. Medically it makes sense and reasonable thing to do. In the immune system, the nose is a filter that filters out many bacteria have become one and when this mixture arrives in the intestines will work as medicine, "said Prof Bischinger. 

"Modern medicine is always trying to do the same thing with a far more complicated methods, people are picking and eating naturally encourage their immune system for free," he added. 

Nose is a positive activity as it helps clean the nose of dirt. This is of course a person could breathe better because nothing is blocking the respiratory route. 

Prof. Bischinger show when you were little kids love to picking his own nose. But when this habit started growing up prevented by pressure from the community who think it is an act repugnant and anti-social. 

This result is quite astonishing, because all this time people think that is a dirt upil which should be discarded and not for consumption. But for Prof Bischinger, upil can also act as a vitamin that can increase a person's immune system. 

advice: if you feel disgusted to eat dirt nose, insert the drug into the capsule is then swallowed with water

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The danger, Sleeping With the Lights

Children who sleep with the light on leukemia risk. The scientists found that the body needs a dark atmosphere to produce cancer-fighting chemicals. Even when the turned on the light toilet, stayed up late, traveling across time zones, street lights to stop the production of melatonin substances. 

The body requires chemicals to prevent DNA damage and lack of substance melatonin will stop fatty acids into the tumor and prevent its growth. 

Prof. Russle Reiter University of Texas who led the study, said "Once you are asleep and do not turn off their lights for 1 minute. Your brain immediately detects that the light is on all day and the production of melatonin decreases substance. " 

The number of children people with leukemia rose to double that in the past 40 years. About 500 young people under 15 years of being diagnosed with this disease annually and about 100 people died. 

A conference on children with leukemia was held in London said that people suffering from cancer due to too long to use lights at night of sleep than those who never wore light bedtime. 

This suppress the production of melatonin which normally happens between the hours of 9 pm until 8 o'clock. Previous research has shown that people who are most susceptible are shift workers who are at risk of developing breast cancer. 

In fact, blind people are not susceptible to melatonin have a lower risk of cancer. So the parents are advised to use colored light bulbs that dim red or yellow if his children afraid of the dark.

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