Eat dirt nose was good for health

Doctors lung specialist Prof Dr Friedrich Austrian Bischinger never advise people to eat their own excrement because his nose is claimed to boost immunity. 

Prof. Bischinger discovery that could become controversial. Many lay people and paramedics who reject outright the theory of Prof. Bischinger and said that theory does not make sense. 

The reason dirt is dirt nasty nasal mucus dry because that was the garbage because dangerous enter the body. If you eat dirt nose is tantamount to eating all organisms or bacteria that should be removed through the nose. But according to Prof. Bischinger nose by using its own fingers is something that is healthy, fun and more in line with the human body. 

"Nose by using its own fingers can reach the place which of course can not be achieved if using a handkerchief. It also can keep the nose to keep them clean," said Prof. Bischinger, as quoted from DailyTimes. 

nose dirt itself formed from the dirt that comes into the nostrils through the process of respiration. Dust and dirt that enter the nose will be filtered by the filter or feathers. Stools that are not filtered be captured by the existing mucus dihidung. Over time this will harden mucus and dirt formed nose. 

"Eat dirt dry nose is a great way to strengthen the immune system. Medically it makes sense and reasonable thing to do. In the immune system, the nose is a filter that filters out many bacteria have become one and when this mixture arrives in the intestines will work as medicine, "said Prof Bischinger. 

"Modern medicine is always trying to do the same thing with a far more complicated methods, people are picking and eating naturally encourage their immune system for free," he added. 

Nose is a positive activity as it helps clean the nose of dirt. This is of course a person could breathe better because nothing is blocking the respiratory route. 

Prof. Bischinger show when you were little kids love to picking his own nose. But when this habit started growing up prevented by pressure from the community who think it is an act repugnant and anti-social. 

This result is quite astonishing, because all this time people think that is a dirt upil which should be discarded and not for consumption. But for Prof Bischinger, upil can also act as a vitamin that can increase a person's immune system. 

advice: if you feel disgusted to eat dirt nose, insert the drug into the capsule is then swallowed with water

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TRICK AGAINST LAZY MORNING WAKE UP TIME

Proper motion in the morning will make you focus, excited and looking positive despite the daily routine is quite tiring. here's 8 tips that will make you greet the morning with more vigor. 

1. Look Something Colorful 
"When your eyes open and see something in color, 
adrenaline is triggered and immediately all your energy will be encouraged, "said Leatrice Eiseman, executive director of the Pantone Color Institute. 
Use bright colors like red, orange or yellow on a pillow, blanket or anything that was near the area mattress when you open your eyes for the first time. 

2. Wake up and Look at the Roses 
"Seeing a flower roses when waking up, especially for women will improve the mood and spirit that will last all day," says Nancy Etcoff, PhD, a member of the Harvard Medical School and the Harvard University Mind / Brain / Behavior Initiative. 

3. Stop Button Pressed 'Snooze' Your Alerts 
"When you press the snooze button, your brain knows and will say that the sound was going to die a few minutes, so you will sleep more soundly. But it also means you'll be more tired of hearing the sound of it than when he heard the sound of it the first time. 

"The most appropriate strategy is to set the alarm on the clock where you really will wake up, do not set it early because you know it will only make you more often press the snooze button," says Jodi Mindell, PhD, of The Sleep Disorders Center at the Children's Hospital of Philadelphia. 
4. Describe your day a moment 
When you really wake up, close your eyes for a moment and describe what you would do on that day with great spirit and positive. "Imagine the next activity will stimulate the brain to think and you'll try to make it happen when it is really on the move," says Dana Lightman, PhD, a psychologist dai Abington, PA. 

5. Drink Water Immediately After the Wake 
Drinking a glass of water immediately after waking is a good way to replace body fluids that reduced last night. "Everything that happens in the body require water. Without enough water, the body's metabolic system will work harder which can lead to a weakened organ function, "says Holly Andersen, MD, an assistant professor at Weill Cornell Medical Center. 

6. Let the Sun Go Rays 
Sunlight touches the skin will make you more awake. Read the newspaper near the window or go out for coffee just a few minutes. 

"The light of morning that comes into the body like a biological clock that will stop the secretion of melatonin, a hormone that makes people drowsy and increase the hormone serotonin which triggers one's mood" said James B. Maas, PhD, a professor of psychology at Cornell University. 

7. Give a little massage on face 
Massaging the area around the face will improve blood circulation and accelerate the awakening. Start massaging from the forehead, cheek, hit-hit with the palm of the hand, then the chin area and eventually across the face. In addition to improving blood circulation, massage movement can make you glow quickly. 

8. Play Slightly 
Physical activity is a powerful way to get rid of lazy. 

hopefully helpful

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10 Health Tips

1. Keep your eyes with Papaya Seed Health 
How to maintain eye health? According to dr. Rini Mahendra SPM way that is easy to do, one of them is by eating papaya seeds. Why papaya seeds? It is said that papaya seeds contain lycopene compounds that are important for eye health. If you can not bear to think getirnya, then you can eat them with added honey, or as a mixture of tea. In addition, these seeds can also be dried or roasted and then eaten as a snack. Eat regularly, about three times a day as much as ten points. 


2. Tomato Seeds Prevent Heart Disease 
You like to drink tomato juice but often discard the seeds? Perhaps after reading this article that habit must be changed. Based on research conducted by the Rowett Research Institute in Scotland, found that liquid or slippery yellow jelly around tomato seeds found containing compound or mixture of ingredients that works to combat strokes and heart disease. When you drink tomato juice without removing the seeds, then you have to reduce the risk of blood clots around 72 percent, up to you to avoid heart disease. 


3. Do Old Tea dye 
Recognized nutritious tea for health. Tea consumption has also been a broad audience as a daily beverage. Tea is packaged in a tea bag tea powder too. But there is a need to be considered in tea bags, namely its use. Tea bag should not be immersed for too long. This applies to all teas, or tea-colored green. This is due to the chlorine content of substances in tea bag paper bag. This substance functions for disinfecting the paper so that paper will be free from bacterial decay and durable. Paper with chlorine look more clean. But disinfectants in large numbers do not vary much with insect poison. 
So it is recommended not to dip the tea bag in a long time. If the dye tea bags more than 3-5 minutes, the chlorine will also dissolve in tea. To avoid the possibility of illness, you should not immerse the tea bag more than 3 minutes. 


4. Gargle At Asthma 
Asthma is one of the most chronic disease patients in the world. According to dr. Tjandra Yoga Aditama, SPP (K), MARS, DTM & H, estimated in 2005 there are approximately 100 million additional people with asthma in the world. Asthma medication is there a salve, there is also a controller. Asthma medication most safe and effective is given in the form of sprayed or inhaled as it will go directly to the respiratory tract, the effect was rapid, minimal side effects, and a small dose. 


5. Cut 
Little suffered injuries due to playing a knife to cut his skin? 
Here are the steps that can be done: 
• If the wound is small, just pressed just a few seconds with a sterile cotton or gauze to dry up and stop the bleeding. 
• Do not lubricate the wound with cotton as it can damage the wound until the bleeding edge of new increases. Give an antiseptic solution to prevent infection. 
• If the blood had dried up / stop new covered with plaster 


6. Fever First Aid 
The important thing to do is lower the patient's body temperature, can compress using cold water, give febrifuge, also accompanied pengipasan for body heat to evaporate soon. Kompreskan chest cold water on the left or the crown of the head of the beneficial reduce the heat faster. It's safer to use febrifuge species of paracetamol, which are sold freely, especially for children aged under 5 years old. 


7. Treatment For Dark Circles Around Eyes 
Grated potatoes can reduce the black color in the circle of the eye. Potatoes contain an enzyme called catecholase, which is often used as cosmetic ingredients in order to brighten the skin. Blend the potato and wrap potatoes blended with a clean cloth. Attach directly to the area under the eyes, and let stand for 15-20 minutes. Do not let the potatoes go into the eye. Clean. 


8. Reduce Wrinkles in Face 
To reduce wrinkles on the face, can be used easy and cheap way is to take advantage of green grapes. Wines of this type are often used as one ingredient in cosmetics anti wrinkle cream. But you can make your own anti-wrinkle ingredients, how to split the wine into two and then rubbing the face and neck. Make sure you menggosokannya in the area around the mouth. Let stand for 20 minutes and wash with lukewarm water. Do it every day, and you will see changes in your face. Do not forget to drink water at least eight glasses a day. And eating foods rich in vitamin A such as carrots, celery and spinach. Usakan sleep eight hours a day. 


9. Apple Mask for Oily Skin 
This mask is perfect for oily skin, manufacture and use is also very easy. 
Ingredients: 
• One medium size apple, grated 
• Five tablespoons honey 
Mix the grated apple and honey well. Apply to entire face and leave for 10 minutes. Rinse with cold water. 


10. Skin Sauna 
A good skin care one of them with facial sauna. All you need is a bowl filled with hot water added with some essential oils to suit your skin type: 
Normal: Mandarin and Lavender 
Oily: Lemon and White Wood Oil 
Dry: Rose and Camomile 
Wrap a towel over his head, and let steam your face with a distance of 30 cm from the bowl for about two minutes. This step will open the pores so the skin is ready for dimasker. You should not do the sauna face if the skin is sensitive, are pregnant or suffer from asthma.

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